Disclaimer, Terms & Conditions 

Use of the sauna is at your own risk. We ask that you contact your GP if at all in doubt about safely using the sauna. If any of the below apply to you (please note, this is not a comprehensive list) we advise you to seek your GP’s advice;

a) If you've had a heart attack or stroke in the last 6 months

b) If you're taking any medications

c) If you have a cardiovascular condition or problem

d) You have asthma or breathing conditions

e) If you have arterial disease

f) If you have joint or muscle injury, or you have joints that are chronically swollen

g) You have a pacemaker or defibrillator

h) You have metal pins, rods, artificial joints or any other surgical implants

i) Have any chronic underlying medical condition

j) Exposure to hot equipment, slippery surfaces caused by water, ice, snow or other substances, hot temperatures, airborne illnesses and contaminants is undertaken at your own risk.

k) Property is left at your own risk

Roots and Rocks cannot accept responsibility for customers with the above conditions or in the above situations

You must not use the sauna if you:

a) Suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy or diabetes

b) are pregnant; or

c) are prone to dizziness or fainting

By booking a session, you're confirming that you, and everyone in your group, has considered this advice and that as detailed in the Terms & Conditions.

Terms & Conditions

We reserve the right to refuse entry to anyone who appears intoxicated, or deemed a risk to health and safety. Refunds will not be offered in this circumstance.

• The sauna is wood-fired, extremely hot and should be treated with respect. Do not touch any part of the chimney or stove.

• Alcohol, smoking or vaping are not allowed in the sauna.

• Please do not use essential oils in the sauna without permission.

• Please do not use hair or body oils, lotions or other products in the sauna.

• Please do not bring food into the sauna.

• Jewellery (or any metal) should be removed before entering the sauna, to prevent burning.

• Nudity is allowed in privately hired sauna sessions - it’s up to you to consult with the rest of your group.

• You must behave in a respectful manner to fellow sauna users.

Weather

• We reserve the right to cancel bookings at any time due to unsuitable weather

conditions. We will contact you to rearrange your booking. Your safety is our first concern.

Children

• Children under 5 are not permitted in the sauna at any time

• Children of 12 years or over are welcome on a child to adult ratio of 1:1

• Children must not be left unaccompanied at any time

• If you’re leaving the sauna to rinse/cool off, please do not leave the children in the sauna whilst you do so